Ruben Kennedy
Personal Trainer
Bio
I help people move better, feel stronger, and build lasting confidence. We only get one body, so let’s look after it, and set a positive example for future generations.
My focus areas include fat loss, muscle building, sport-specific training, and rehabilitation for the knee, shoulder, and ankle. My goal is to enhance your overall quality of life both mentally and physically, now and for the future.
Qualifications
- Level 3 Diploma in Personal Training
Specialties
- Lifestyle
- Mental Health
- Movement Specialist/Functional Fitness
- Rehabilitation and Injury Recovery
- Sports-Specific Trainer
- Strength and Conditioning
Contact Ruben Kennedy
Enter your details below and Ruben will get in touch.