Sarah Jordan
Personal Trainer
Bio
Hi, I’m Sarah.
I’m a Level 3 Personal Trainer and Level 4 Strength and Conditioning Coach with over 15 years of experience helping clients get stronger, move better, and feel great at any age. I specialise in injury rehabilitation and prevention, strength training for all abilities, mobility and movement optimisation, and building confidence through training.
I coach a wide range of clients, from teenagers and busy professionals to adults aged 80+, and I adapt every session to suit individual goals, needs, and abilities. My approach is practical, supportive, and results driven, so clients feel capable, confident, and supported throughout their training.
Qualifications
- Level 3 Diploma in Personal Training
- Older Adults Fitness Specialist
- Strength & Conditioning Coach
- Weight Management
- Youth Fitness / Adolescent Athlete Development
Specialties
- Female Fitness
- Mental Health
- Movement Specialist/Functional Fitness
- Powerlifting
- Rehabilitation and Injury Recovery
- Strength and Conditioning
Contact Sarah Jordan
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