Schera Mtimat

Personal Trainer

Bio

Movement and sport have shaped how I grow, connect, and show up in the world. Working in people focused roles has sharpened my ability to understand individual needs and adapt to each person’s journey. As a trainer, I bring a structured, goal driven approach with a mindful, holistic mindset. Real progress starts when we face what actually holds us back. Train with me and you’ll have someone fully committed to your momentum, confidence, and long term transformation.

Qualifications

First Aid

Level 3 Diploma in Personal Training

Mindfulness & Stress Management for Fitness

Specialties

Group Exercise

Lifestyle

Mental Health

Nutrition

Strength and Conditioning

Weight Loss Specialist/Body Transformation