Simon Denton
Personal Trainer
Bio
I’m a qualified Personal Trainer, Nutrition Coach, Ex-Bodybuilder, and former Military & Civilian Bodyguard. My approach to fitness is balanced, combining effective training, smart nutrition, and a focused mindset to help you achieve lasting results.
I work with clients to improve fat loss, build muscle, boost gym confidence, and stay motivated, while also supporting rehabilitation and goal-specific programmes.
If you’re ready to commit, start your journey today, because consistency and determination are the keys to success.
Specialties
- Bodybuilding / Bodybuilding Contest Prep
- Chronic Condition Management
- HYROX
- Nutrition
- Senior Fitness
- Triathlon
Contact Simon Denton
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