Thomas Goodfellow
Personal Trainer
Bio
Injuries are frustrating, draining and often feel complicated. They can pull you away from training, hold you back, and create fear that things are only going to decline. You don’t have to put up with pain or accept it as your new normal.
I’ve helped people run, jump and lift heavier than ever, even with issues like degenerated discs, ACL or meniscus tears, rotator cuff injuries, osteoarthritis and more. I use a clear, structured system that teaches you how to reduce pain, rebuild strength and keep the problem from coming back.
Qualifications
- Level 3 Diploma in Personal Training
Specialties
- Lower Back Pain
- Rehabilitation and Injury Recovery
- Strength and Conditioning
Contact Thomas Goodfellow
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