Tom Land
Personal Trainer
Bio
Coaching that builds performance to match your physique.
I’m Tom, with an elite sport background, coaching hybrid athletes who want to push performance and everyday clients who want to move better, get stronger, and stay capable long term.
You can expect detailed movement screening, structured strength and conditioning, functional training that carries over to real life, and sustainable habits that work with your schedule, not against it.
Clear plan. Proper support. Real accountability. Consistent progress.
Qualifications
- Flexibility & Mobility Training
- Functional Movement Screening & Corrective Exercise
- Level 3 Diploma in Personal Training
- Strength & Conditioning Coach
Specialties
- Movement Specialist/Functional Fitness
- Olympic Weightlifting
- Rehabilitation and Injury Recovery
- Sports-Specific Trainer
- Strength and Conditioning
Contact Tom Land
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