Zeus Richards
Personal Trainer
Bio
I’m a Personal Trainer and former professional dancer, helping people move better, feel stronger, and stay pain-free as they age. I combine mobility, functional training, and mindful performance to build lasting strength. Fitness isn’t just about appearance, it’s about confidence, control, and creating a body that supports the life you want to live.
Qualifications
- Behaviour Change & Lifestyle Coaching
- Flexibility & Mobility Training
- Functional Movement Screening & Corrective Exercise
- Level 3 Diploma in Personal Training
- Mindfulness & Stress Management for Fitness
- Strength & Conditioning Coach
Specialties
- Group Exercise
- Lifestyle
- Mental Health
- Movement Specialist/Functional Fitness
- Rehabilitation and Injury Recovery
- Strength and Conditioning
Contact Zeus Richards
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