Premium Membership
Elevate your Fitness First experience
Elevate Your Fitness Experience with Fitness First Premium Membership
Take your fitness journey to the next level with the Fitness First Premium Membership, designed to give you more control, flexibility, and exclusive benefits—all from just £10 a month.
- HealthHero Access: Get personalised support whenever you need it. Our HealthHero service provides tailored workout plans, expert nutrition advice, and ongoing motivation to help you reach your goals faster and smarter.
- Priority Class Booking: Never miss out on your favourite classes again. With priority booking, you’ll secure your spot in even the most popular sessions, ensuring you can stick to your routine without any hassles.
- 2 Guest Passes a Month: Enjoy the flexibility of inviting friends or family to join you for a workout. These passes, valued at up to £100, make it easy to share the Fitness First experience with the people who matter most.
From just £10 a month, you can enjoy all these perks and more. Upgrade to the Fitness First Premium Membership today and start enjoying a superior fitness experience that’s tailored to you.
Free GP and mental health support
Book unlimited appointments with trusted UK clinicians. No waiting rooms. No extra cost. Just expert care when you need it, from wherever you are.
Premium members can access HealthHero through the Fitness First app.
Virtual GP Service
Your 7-day-a-week doctor, on demand
Speak to a GP by phone or video between 8am and 10pm, every day of the year. You can book appointments anytime, and get expert medical advice, prescriptions, sick notes and referrals – without the wait.
We can help with:
- Coughs, colds, sore throats
- Ear infections
- Skin issues, rashes, lumps or bumps
- UTIs and sexual health
- Muscle strains and joint pain
- Prescriptions and bridging prescriptions if you’ve run out
- Contraception
- Sick notes and fit notes
- General health concerns
Why book:
Avoid the hassle of waiting weeks to be seen. Book a consultation from your phone - often same day.
Mental Health Support
Because your mind matters too
Speak confidentially to a qualified counsellor about stress, anxiety, low mood or anything you're struggling with
It’s support when you need someone to talk to - no judgement, no waiting list.
How it works:
Book a 30-minute phone or video session, Monday to Friday, 8am to 8pm.
Why book:
When life feels heavy or overwhelming, talking it through can be the first step forward.
Physiotherapy
Train hard - recover smarter
Book a 30-minute virtual session with a registered physiotherapist to assess pain, prevent injury, and build a plan for recovery or performance.
Ideal for:
- Gym-related aches and injuries
- Mobility and posture concerns
- Pain management and recovery
- Rehab guidance
Why book:
Don’t ignore the niggles. Get expert advice early - and keep progressing pain-free.
Dietitian Advice
Fuel your fitness with expert nutrition
Speak with a qualified dietitian about your diet, digestion or performance goals.
This isn’t about strict plans or fads - it’s tailored advice that works for your lifestyle.
Common topics:
- Healthy weight loss or muscle gain
- Energy crashes or blood sugar dips
- Bloating, gut health and IBS
- Pre and post workout nutrition
- Food for strength, sleep and recovery
Why book:
You train your body - now learn how to fuel it properly with expert guidance.
Priority class booking
As a Premium Fitness First member, you get priority booking on to the most popular group exercise classes to guarantee your place.
This allows you to book you favourite classes up to 10 days in advance.
Monthly guest passes
As a Premium Fitness First member, you get 2 complimentary guest passes per month* to send to your friends! Worth up to £100
All accessible through your Members Area. Simply send your friend a unique invite to come and train with you.
*Each credit expires after 2 months.
What's included in Premium?
HealthHero
Boost your health and wellbeing with access to HealthHero. Europe’s leading digital-first healthcare provider, all included in your Premium membership.
Priority Class Booking
Get advanced booking on to the most popular group exercise classes to guarantee your place
Monthly Guest Passes
Premium Members receive 2 complimentary guest passes per month to send to your friends! Worth up to £100 per month.