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A gain and a gain
Find Your Local Club
Discover Fitness First locations near you. Enter your location to find the closest club and start your fitness journey today.
Goals you set, habits you build, progress you see
At Fitness First, we believe that fitness isn't one-size-fits-all. That's why we've built our entire approach around you – your goals, your lifestyle, and your journey.
We are here to inspire your progress and personal achievement through fitness every day.
Personal Training
Have you tried fitness routines before but failed to see the results you wanted? Instead train with our fitness experts, supporting you to achieve your goals and feel your personal best.
Find out more
Meet able
able combines smart fitness tech with our expert personal trainers to make sure you set goals, build habits and see results, turning 'I can't' to 'I can'.
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Pilates
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HIIT
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Les Mills Strength Development
View classStories Worth Celebrating
Emily’s career journey took a sharp turn from the high-tech world of automotive design to the bustling floor of a Fitness First gym. After three years in an industry she saw heading towards AI replacement, she realised her true passion lay elsewhere.
Starting his training journey in South Africa in 1982, at a time when bodybuilding was misunderstood and discouraged, Julian knew instantly this was his life’s passion. For 45 years, that commitment hasn't dimmed.
For most of her life, Ayesha was told being underweight was a "good thing", she grew up eating little and was praised for being skinny. From chasing skinny to chasing strength, with Fitness First Ayesha finally found her goal, to be strong. And for the first time every, she really feels it.
Stories Worth Celebrating
Member Benefits
100's of exclusive member benefits
Healf
20% off everything
Calo
50% off your first week
Built for Athletes
20% off your first purchase
Manscaped
15% off everything
Bio-Synergy
25% off
Under Armour
15% off
able, your personalised fitness experience
able combines smart fitness tech with our expert personal trainers to make sure you set goals, build habits and see results, turning 'I can't' to 'I can'. Whether you’re new to fitness or looking to push yourself further, able is here to help you get fitter, stronger, and achieve your personal best.
BioAge
Your BioAge is a simple yet powerful way to understand how your body is performing compared to your actual age. Your overall BioAge is made up of four key components: strength age, flexibility age, metabolic age, and cardio age.
Smart Strength
A cutting-edge strength training system which is central to our able experience, designed to make workouts more effective, personalised, and easy to follow. Each machine automatically adjusts to your body, fitness level, and goals—no guesswork, no setup hassles.
Genius AI
Designed to deliver personalised workouts, able analyses your fitness level, experience, and goals, automatically adjusting weights, resistance curves and tempo across the Smart Strength equipment.
Take control with the Fitness First app
Maximise your workouts and stay on top of your fitness routine with features like class booking, progress tracking, contactless check-in and more, all in one place.
Ready to start?
Whether you're taking your first step or your next leap, progress is waiting.