Full Membership from
£27 Per Month
Student from
£27 Per Month
Get to know Ilford
A few highlights
Sauna
Steam Room
Free Wifi
Classes
There's 5 awesome styles of classes you can try out including: Strength, Cardio, Fight, Cycle and Mind & Body.
Our classes are designed with your training in mind incorporating the latest fitness trends so you can have fun whilst working out with like-minded members!
Strength
Explore our large strength and free weight training areas
Cardio
Explore our wide range of cardio equipment including:
Cycle
Get ready to work up a sweat and burn a serious number of calories in our Cycle classes! Using our top of the range indoor stationary bikes to focus on endurance, strength, intervals, high intensity (race days) and recovery. Cycle classes are an awesome high.
Steam & Sauna
Enjoy a relaxing sauna after your workout to improve circulation and aid muscle recovery, or give your body a boost by relaxing in our steam room. Reduce your muscle tension and fully unwind.
Functional
Our dedicated functional areas can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout. The one thing you won't see in this area is machines. These areas are designed to focus on the movement, not on the machine, and are 50% more effective than fixed form machines.
Take a tour of Fitness First Ilford
Take a tour and see exactly what you'll find inside Fitness First Ilford.
Uncover the better you and reach new heights at Fitness First Ilford
Located in the heart of the town and just a ten-minute walk from the main train station, Fitness First Ilford is in a prime location to help you achieve your fitness goals.
Whether you’re coming by car or train, it’s easy to reach us at any time. There’s free off-road parking for members and visitors, and we’re less than a ten-minute walk from Ilford train station, making those early-morning sessions convenient whether you’re a local or a commuter.
Opening Hours
- Mon - Thurs06:00 - 22:00
- Friday06:00 - 21:00
- Sat - Sun08:00 - 18:00
- August Bank Holiday08:00 - 18:00
Address
261-275 High Road, Ilford, Essex, IG1 1NJ See in maps
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Discover Personal Training
Get Stronger
Get Fitter
Get Leaner
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Take the Challenge
Have you got what it takes to reach the top of the leaderboard?
We’re constantly pushing our members to be their very best. Compete in our challenges and test yourself against the rest of the Fitness First community.
Enter the challenges now on the FFX app.
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1
Beth
Fitness First Cottons
256km
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2
Charles
Fitness First Tottenham Court Road
190km
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3
Victor
Fitness First Baker Street
108km
-
1
Alex
Fitness First Tottenham Court Road
29
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2
Anya
Fitness First London Bridge
23
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3
Dwayne
Fitness First Romford
19
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1
Amelia
Fitness First Solihull
15,124
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2
![Fitness First]()
Sofia
Fitness first Basingstoke
12,277
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3
Isabella
Fitness First Highbury
9,730
A complete fitness plan in your hands
With all the great new features on the Fitness First UK app, you can maximise your workouts and always be in control.
Interested in corporate memberships?
Benefits include:
- Grow employee confidence and morale
- Create a happier working environment
- Support a healthier workforce