St Albans Fitness Classes
Classes on this week
Cycle Performance
- Date 19/08/26
- Time & Duration 06:15 - 45 minutes
- Trainer Kate
Conditioning Club
- Date 19/08/26
- Time & Duration 06:20 - 40 minutes
- Trainer Aaron
Les Mills BodyPump
- Date 19/08/26
- Time & Duration 09:30 - 60 minutes
- Trainer Emma
HYROX
- Date 19/08/26
- Time & Duration 12:00 - 45 minutes
- Trainer Stephanie
HYROX
- Date 19/08/26
- Time & Duration 18:00 - 60 minutes
- Trainer Cian
Cycle Rhythm
- Date 19/08/26
- Time & Duration 18:00 - 45 minutes
- Trainer anthony
Les Mills BodyPump
- Date 19/08/26
- Time & Duration 18:50 - 60 minutes
- Trainer Michelle
HYROX Engine
- Date 20/08/26
- Time & Duration 06:20 - 40 minutes
- Trainer Samantha
Les Mills BodyAttack
- Date 20/08/26
- Time & Duration 09:10 - 45 minutes
- Trainer Kate
HYROX
- Date 20/08/26
- Time & Duration 10:00 - 60 minutes
- Trainer Aaron
Timetable
What unites our members is the choice to keep going and to celebrate every gain, no matter how big or small. It’s not about records. It’s not about routine. It’s about you. Your goals. Your pace. Your version of progress.
That’s why we offer 55 Group Fitness Classes across five categories, Cardio, Strength, Cycle, Mind & Body, and Fight. Whether you want to get leaner, stronger, faster, or just enjoy moving, there’s a class that fits your journey.
Led by expert instructors and built around the latest fitness trends, every session is designed to keep you motivated, supported, and surrounded by like-minded members.
Because this isn’t just a workout. It’s every step, every lift, every choice, every gain.