Fitnessfirst HYROX 0688H
Fitnessfirst HYROX 0136H
Fitnessfirst HYROX 1532H
Hyrox CARRY
Fitnessfirst HYROX 2378H

Fitness First x HYROX

Cardio

HYROX Engine

  • Get Fitter
  • Get Stronger
  • Get Leaner
  • Full Body
  • All Levels

Class is for all levels

60 minutes

600 (estimated)

HYROX Engine is a training session designed to develop the aerobic and muscular endurance needed for HYROX competitions. You can expect sustained efforts, minimal rest and cardio focus.

What to expect from the class

  • Running
  • Ski Erg
  • Sled Push
  • Sled Pull
  • Burpee Broad Jumps
  • Rowing
  • Farmers Carry
  • Sandbag Lunges
  • Wall Balls

Fitness First x HYROX

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.

See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.

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Check out this weeks classes

View Timetable