Jon Hargreaves (1)
Personal Trainer
Bio
I’m passionate about helping people get stronger, fitter, and more confident through evidence-based, results-driven training. As a highly accredited Strength & Conditioning Coach, I design personalised programmes for busy professionals and athletes, pushing performance, building resilience, and supporting rehabilitation goals.
I also lead a free weekly Run Club in St Albans, where I help the community train smarter, stay consistent, and see real, measurable results.
Qualifications
- First Aid
- Level 3 Diploma in Personal Training
- Strength & Conditioning Coach
Specialties
- Group Exercise
- Movement Specialist/Functional Fitness
- Sports-Specific Trainer
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
Contact Jon Hargreaves (1)
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