Monika Ganter
Personal Trainer
Bio
Are you struggling to see results despite your best efforts?
Do you want to feel strong, confident and comfortable in your body?
Or have you reached a plateau and aren’t sure how to move forward?
I know how overwhelming it can feel to balance a healthy lifestyle with work and everyday commitments, whilst keeping your training and nutrition on track.
I’m here to help. Together, we can create a realistic, sustainable plan that fits your lifestyle and helps you reach your goals, build confidence and take your fitness to the next level.
Get in shape with me!
Qualifications
- Circuit Training / Group Exercise Leadership
- First Aid
- Flexibility & Mobility Training
- Functional Movement Screening & Corrective Exercise
- Level 3 Diploma in Personal Training
- Strength & Conditioning Coach
- Weight Management
Specialties
- Bodybuilding / Bodybuilding Contest Prep
- Movement Specialist/Functional Fitness
- Nutrition
- Rehabilitation and Injury Recovery
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
Contact Monika Ganter
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