PENELOPE BATH

Penelope Sloan

Personal Trainer


Bio

Hey, I'm Penelope! I specialise in hybrid, strength, and performance training, with experience across HYROX, triathlon and strength-based training. I'm passionate about helping people train with purpose, build confidence, and find a balance that works for their lifestyle. Let's make the gym a place where you feel confident, capable, and excited to train!


Qualifications

  • Behaviour Change & Lifestyle Coaching
  • First Aid
  • Flexibility & Mobility Training
  • High-Intensity Interval Training (HIIT) Instructor
  • Level 3 Diploma in Personal Training
  • Strength & Conditioning Coach

Specialties

  • Female Fitness
  • HYROX
  • Nutrition
  • Strength and Conditioning
  • Triathlon
  • Wellness

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