Virgil Guih
Personal Trainer
Bio
Hi, I'm Virgil and I believe fitness is a journey of strength, confidence, and balance. With over 15 years in fitness and athletic performance, I combine the discipline of an athlete with a personalised approach to coaching. As a Personal Trainer and Sports Massage Therapist, I help clients build strength, improve mobility, and boost confidence through structured, recovery-focused training that delivers real results.
Qualifications
- Flexibility & Mobility Training
- Level 3 Diploma in Personal Training
- Lower Back Pain & Injury Prevention Specialist
- Mindfulness & Stress Management for Fitness
- Sports Massage Therapy
- Strength & Conditioning Coach
Specialties
- Movement Specialist/Functional Fitness
- Pain Management
- Rehabilitation and Injury Recovery
- Sports-Specific Trainer
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
Contact Virgil Guih
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