Train Your Way
Our high-intensity classes are built for real people with real goals, whether you’re starting out, getting back on track, or looking to push your limits.
Each session is designed to help you burn calories, boost energy and build stamina in a way that’s challenging, never overwhelming. With expert guidance and a group that lifts you up, you’ll move at your own pace, track your progress and take pride in every step forward.
From strength-building staples like Les Mills BodyPump and the endurance challenge of Spin, to the raw intensity of HYROX and full-body conditioning in Bootcamp, there’s a class that fits your flow, fuels your progress, and fires up your training.
This isn’t about keeping up it’s about levelling up, feeling better in your body, and owning your journey.
Classes for Losing Weight

Spin
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LES MILLS BODYPUMP
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HYROX
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Bootcamp
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TraX
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SHRED
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LGC
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LES MILLS BODYCOMBAT
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LES MILLS BODYATTACK
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Reps
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Zumba
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HIIT
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SPARR
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Aqua
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LES MILLS SHAPES
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LES MILLS STRENGTH DEVELOPMENT
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LES MILLS FUNCTIONAL STRENGTH
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HYROX Engine
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LES MILLS RPM
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Xlift
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Box12
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HIIT and Ride
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Barre Fitness
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Rise
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HYROX Simulation
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HYROX Power
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