
Edgar Navarro
Personal Trainer
Bio
Personal Trainer since 2015 specialising in rehab, strength & conditioning, and injury recovery. I've helped a wide range of clients improve strength, mobility, and confidence, including people with back and shoulder injuries. I also coached a senior female athlete to become Senior Wales Weightlifting Champion. Passionate about helping people move better, get stronger, and achieve long-term results through safe and effective training.
Qualifications
- Behaviour Change & Lifestyle Coaching
- Boxercise / Padwork / Combat Fitness
- Circuit Training / Group Exercise Leadership
- Diabetes & Chronic Condition Management
- GP / Exercise Referral Specialist
- Level 3 Diploma in Personal Training
- Lower Back Pain & Injury Prevention Specialist
- Pre- & Post-Natal Fitness Specialist
- Sports Injury Rehabilitation
- Strength & Conditioning Coach
Specialties
- Clinical Exercise
- Corrective Exercise
- Female Fitness
- Lower Back Pain
- Mental Health
- Rehabilitation and Injury Recovery
Contact Edgar Navarro
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