Joy Bartoli
Personal Trainer
Bio
Hi, I’m Joy. With a background in endurance sports, strength training, martial arts, and yoga, I bring variety and depth to every session. As a competitive rower, I apply insights from my own training to support your goals. I work with clients aged 20 to 80, including those in rehab or post-surgery, and I specialise in strength training for women, with a focus on hormones, life stage, and longevity. My approach balances strength, mobility, flexibility, recovery, and overall well-being.
Qualifications
- First Aid
- Level 3 Diploma in Personal Training
- Flexibility & Mobility Training
- Mindfulness & Stress Management for Fitness
- Sports Nutrition
- Strength & Conditioning Coach
- Weight Management
Specialties
- Calisthenics
- Female Fitness
- Senior Fitness
- Strength and Conditioning
- Wellness
- Yoga
Contact Joy Bartoli
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