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Luke Sheppard

Personal Trainer


Bio

I’m Luke, a results driven Personal Trainer with over 10 years of experience and hundreds of proven transformations. I help busy professionals build strong, lean, athletic bodies through structured, science based training and nutrition with no fads and no wasted time. My coaching is built on structure, consistency, and accountability, delivering results that fit demanding lifestyles and last long term.


Qualifications

  • Behaviour Change & Lifestyle Coaching
  • Boxercise / Padwork / Combat Fitness
  • BSc (Hons) Sport and Exercise Science
  • GP / Exercise Referral Specialist
  • Strength & Conditioning Coach
  • Weight Management
  • Level 3 Diploma in Personal Training

Specialties

  • Boxing/Kickboxing
  • Exercise Referral
  • Lifestyle
  • Nutrition
  • Strength and Conditioning
  • Weight Loss Specialist/Body Transformation

Contact Luke Sheppard

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