Mike Bedford (1)

Mike James

Personal Trainer


Bio

Personal Trainer and Body Transformation Coach specialising in sustainable fat loss, strength training, and confidence building for busy professionals and beginners. My coaching combines personalised gym programming, nutrition guidance, accountability, and lifestyle support to create long-term results, not quick fixes. Whether your goal is weight loss, muscle gain, or simply feeling better in your own skin, I'll help you train with purpose and confidence.


Qualifications

  • Level 3 Diploma in Personal Training

Specialties

  • Bootcamp
  • Group Exercise
  • Lifestyle
  • Nutrition
  • Strength and Conditioning
  • Weight Loss Specialist/Body Transformation

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