Paul Hammersmith

Paul Bowman

Personal Trainer


Bio

Fitness has been a constant in my life, driving both physical challenge and personal growth. From team sports to ultra marathons, my journey now focuses on helping others find their unique fitness identity. I specialise in supporting busy people to improve their fitness, energy, self belief and wellbeing. Through tailored coaching, I help clients build strength, resilience and healthy habits that enhance life both inside and outside the gym.


Qualifications

  • Level 3 Diploma in Personal Training

Specialties

  • Group Exercise
  • Lifestyle
  • Nutrition
  • Strength and Conditioning

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