PERSONAL TRAINING

Our expert and approachable Fitness First personal trainers will help create a one-on-one workout programme to help you achieve your goals, whatever those may be, keeping your training fun and nicely challenging!

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WHAT IS A PERSONAL TRAINER?

Fitness First Personal Trainers have the knowledge, skills and full professional training to design a safe and effective individual fitness program to help you to achieve your fitness goals.

REQUEST A PT SESSION
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why a personal trainer?

A personal trainer will focus on you and your programme during your session to help you get the most out of your Gym time.

Interested in PT sessions?

HOLLY BALE

BASINGSTOKE MEMBER

"Fitness makes me happy, not only physically but mentally too. As a working mum of 2 my life is pretty chaotic but having something to focus on solely for me; that makes me better in every way is so important."

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