St Albans Fitness Classes
Classes on today
Reformer Pilates Power
- Time & Duration 06:10 - 50 minutes
- Trainer Stephanie
HYROX Engine
- Time & Duration 06:20 - 40 minutes
- Trainer Stephanie
SHRED
- Time & Duration 09:10 - 45 minutes
- Trainer Stephanie
Cycle Performance
- Time & Duration 10:00 - 45 minutes
- Trainer Kate
Yoga
- Time & Duration 10:30 - 60 minutes
- Trainer Celia
Reformer Pilates Align
- Time & Duration 10:30 - 50 minutes
- Trainer Stephanie
Pilates
- Time & Duration 12:00 - 45 minutes
- Trainer Stephanie
HYROX
- Time & Duration 12:15 - 45 minutes
- Trainer Max
Reformer Pilates Tone
- Time & Duration 17:00 - 50 minutes
- Trainer Isabella
Les Mills BodyAttack
- Time & Duration 18:00 - 45 minutes
- Trainer Kate
Reformer Pilates Power
- Time & Duration 18:00 - 50 minutes
- Trainer Isabella
Reformer Pilates Tone
- Time & Duration 19:00 - 50 minutes
- Trainer Isabella
Yoga
- Time & Duration 20:05 - 45 minutes
- Trainer Kate B
Timetable
What unites our members is the choice to keep going and to celebrate every gain, no matter how big or small. It’s not about records. It’s not about routine. It’s about you. Your goals. Your pace. Your version of progress.
That’s why we offer 55 Group Fitness Classes across five categories, Cardio, Strength, Cycle, Mind & Body, and Fight. Whether you want to get leaner, stronger, faster, or just enjoy moving, there’s a class that fits your journey.
Led by expert instructors and built around the latest fitness trends, every session is designed to keep you motivated, supported, and surrounded by like-minded members.
Because this isn’t just a workout. It’s every step, every lift, every choice, every gain.