Aiden Ho
Personal Trainer
Bio
I help clients build strength and muscle, improve posture and movement quality, and achieve sustainable long-term results through personalised coaching. With a background in Psychology, I focus on creating realistic habits, building confidence, and helping clients train with structure and purpose. My goal is for you to leave every session feeling accomplished, confident, and proud of yourself.
Qualifications
- BSc (Hons) Sport and Exercise Science
- Level 3 Diploma in Personal Training
- First Aid
- Sports Nutrition
Specialties
- Lifestyle
- Nutrition
- Mental Health
- Powerlifting
- Sports Nutrition
Contact Aiden Ho
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