Elliot Quirk
Personal Trainer
Bio
Hi, I’m Elliot. I provide flexible, client-focused coaching to help you feel better in everyday life. Drawing on my experience as a former elite rugby player and performance academic, I use weight training, HIIT, mobility, and aerobic work to build a healthy, functional body. I take a balanced, adaptable approach to make training effective, enjoyable, and sustainable.
Qualifications
- BSc (Hons) Coaching and Development
- Flexibility & Mobility Training
- Functional Movement Screening & Corrective Exercise
- Level 3 Diploma in Personal Training
Specialties
- Corrective Exercise
- Lifestyle
- Movement Specialist/Functional Fitness
- Pain Management
- Powerlifting
- Strength and Conditioning
Contact Elliot Quirk
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