Lloyd Willingham
Personal Trainer
Bio
I focus on building strong bodies and even stronger mindsets. I help clients push beyond their limits through structured, results-driven training and by addressing previous barriers to ensure consistency and long-term success.
I specialise in Fat Loss, Hybrid Strength & Conditioning, Running Performance, Injury Prevention, and Sport-Specific Conditioning.
With a passion for ultra-marathons, marathons, and hybrid events, I bring real performance experience to help you train smarter, move better
Qualifications
- Behaviour Change & Lifestyle Coaching
- Circuit Training / Group Exercise Leadership
- High-Intensity Interval Training (HIIT) Instructor
- Level 3 Diploma in Personal Training
- Mindfulness & Stress Management for Fitness
- Weight Management
Specialties
- HYROX
- Mental Health
- Sports Nutrition
- Sports-Specific Trainer
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
Contact Lloyd Willingham
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