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Hammersmith
Get to know Hammersmith
Looking for a gym in Hammersmith that really packs a punch? Welcome to Fitness First London Hammersmith.
Our gym has been completely redesigned and recently renovated, ensuring it has everything you need to reach your fitness goals — whether you’re just starting out on your fitness journey or you’re a seasoned pro. With an extensive range of new facilities to suit any workout style, our vibrant freestyle floor, cardio theatre, free weights area, and spin studio can really take your workouts up a level.
Looking for a gym closer to home? Check out our other gyms in London.
Discover Hammersmith's signature features and facilities
Strength
Regular strength training can be great for building muscle and a stronger core. At our London Hammersmith gym, you’ll find a wide range of equipment for your strength training, including:
- Squat racks
- 4 Olympic lifting platforms
- Olympic bumper weight plates
- 2kg - 50kg dumbbells
- 10 multi-adjustable benches
Swimming
Whether you want to set a new personal best, train for a triathlon or do some relaxing laps, we’re committed to giving you the power you need to reach your best at London Hammersmith. With a 17.5m length and 1.2m depth, our swimming pool is the perfect place to make a splash.
Cardio
Take your workout up a level with cardio sessions that will help you work up a sweat. You’ll find cardio equipment, including:
- Technogym Skill Runs
- Wattbike Pro's and Wattbike Atom's
- Cross trainers
- 3 Technogym Skill Rows
- Step Mills
Mind & Body
Increase your energy and learn how breathing techniques can calm the mind and increase your mobility and flexibility with our Mind & Body Classes. Whether you’re looking to explore new poses in Yoga or centre yourself with Meditation that helps you focus on the here and now.
Classes
Are you looking for a new workout class? Take a look at our wide range of classes available at Fitness First London Hammersmith.
Strength — Take your strength to the next level when you experience one of our strength classes. Whether you’re looking to represent in our station-based Bootcamp or drive calorie-burn with our Fitness First exclusive SHRED that combines compound lifting with a HIIT-based class, you’ll find the right strength class for you.
Cardio — Get your heart pumping during one of our cardio classes. Whether you prefer bodyweight drills and exercises that work your whole body or HIIT classes that burn a lot of calories, we’ve got you covered.
Fight — Designed to improve your combat, stamina and core strength, our boxing-inspired Fight classes can help take your workouts to the next level. Work on your agility in BoxFit or learn self-defence techniques from a variety of disciplines with our Self Defence classes.
Cycle — Connect with yourself and pursue every fitness goal with our Cycle classes. Why not take on one of our Spin classes that will really put you through your paces? Whatever you're interested in, you'll find the perfect class at Hammersmith.
Mind & Body — Focusing on your mind and body with everything from Hatha Yoga, Tai Chi, and Meditation, you’ll feel at one with yourself after you’ve finished one of our classes.
That's not all....
Sauna
Steam Room
Towel service
Free Wifi
Fitness First x HYROX
Experience HYROX at Fitness First Hammersmith, designed as the 'Fitness Race for Every Body,' may be accessible to all, but it's still a demanding race that demands strength, endurance, and precise movement. Picture this: treadmill interval running, interspersed with 8 dynamic functional exercises.
It's a test of your body's limits, pushing your natural movement skills to the max. Our class is your dedicated training ground to master all 8 essential HYROX movements, ensuring you're both effective and injury-free when competing.
Classes on this week
Uncover the better you at Fitness First Hammersmith
Our gym is located on Hammersmith Grove and is just a short two-minute walk from Hammersmith Station which can be reached via the Piccadilly, Hammersmith & City, Circle and District lines.
With free Wi-Fi and fresh towels on arrival, Fitness First Hammersmith also has a sleek pool area complete with a relaxing sauna, perfect for soothing the mind and body after an intensive workout.
General Manager
Aynsley Evans
Address
26-28 Hammersmith Grove, London, W6 7HA- 0.1 miles from Hammersmith Underground Station
able, your personalised fitness experience
able combines smart fitness tech with our expert personal trainers to make sure you set goals, build habits and see results, turning 'I can't' to 'I can'. Whether you’re new to fitness or looking to push yourself further, able is here to help you get fitter, stronger, and achieve your personal best.
BioAge
Your BioAge is a simple yet powerful way to understand how your body is performing compared to your actual age. Your overall BioAge is made up of four key components: strength age, flexibility age, metabolic age, and cardio age.
Smart Strength
A cutting-edge strength training system which is central to our able experience, designed to make workouts more effective, personalised, and easy to follow. Each machine automatically adjusts to your body, fitness level, and goals—no guesswork, no setup hassles.
Genius AI
Designed to deliver personalised workouts, able analyses your fitness level, experience, and goals, automatically adjusting weights, resistance curves and tempo across the Smart Strength equipment.
Bernard’s found his personal best
“I used to feel out of place in gyms, but the team at Fitness First made it easy to get started. With able, I set goals, built habits, and started seeing real results. I’m now the fittest - and happiest I’ve ever been.”
— Bernard, 28
Interested in corporate memberships?
Get your team performing at their very best when you discover our corporate memberships. Boost morale and access innovative classes as well as:
- Work with our experts to get the most from your membership
- Improve team performance
- Support a healthier workforce and environment
- Explore new workout ideas and techniques
- Work out with your colleagues, partner up and motivate each other
A complete fitness plan in your hands
With all the great new features on the Fitness First app, you can maximise your workouts and always be in control.
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