Jacques Ward
Personal Trainer
Bio
I’m a Personal Trainer and BJJ Coach based at Fitness First, dedicated to helping people build strength, improve fitness, and feel confident in their bodies again.
My coaching is designed to fit around your lifestyle, with a focus on consistency, confidence, and sustainable progress. It’s not about perfection it’s about showing up, putting in the work, and building momentum that lasts.
Qualifications
- Functional Movement Screening & Corrective Exercise
- Level 3 Diploma in Personal Training
- Sports Nutrition
- Strength & Conditioning Coach
Specialties
- Lifestyle
- Mental Health
- MMA
- Movement Specialist/Functional Fitness
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
Contact Jacques Ward
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