Mark Howick
Personal Trainer
Bio
With over 30 years of experience in the fitness industry, I am passionate about designing individual plans that help clients achieve their goals. I specialise in working with beginners to lose weight, build fitness and functional Strength, working with clients who need adapted exercises to help recover from injury, have chronic back/joint issues and medical conditions. I also work with more advanced clients building functional strength and fitness for specific sports and events
Qualifications
- Behaviour Change & Lifestyle Coaching
- Functional Movement Screening & Corrective Exercise
- GP / Exercise Referral Specialist
- Level 3 Diploma in Personal Training
- Postural Assessment & Correction
- Weight Management
Specialties
- Calisthenics
- Corrective Exercise
- Lower Back Pain
- Movement Specialist/Functional Fitness
- Rehabilitation and Injury Recovery
- Sports-Specific Trainer
Contact Mark Howick
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