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Matt Cowell

Personal Trainer


Bio

I’m a fitness and nutrition expert with over 10 years of experience helping thousands of people from all walks of life achieve their goals. I deliver a fully personalised approach, tailored to you, whether your focus is fat loss, building strength, or improving fitness and energy levels.

I’m passionate about helping people feel better in themselves and believe in a holistic approach that combines exercise, nutrition, education, and lifestyle changes to create sustainable, long-term results.


Qualifications

  • Behaviour Change & Lifestyle Coaching
  • Kettlebell Training
  • Level 3 Diploma in Personal Training
  • Mindfulness & Stress Management for Fitness
  • Sports Nutrition
  • Weight Management

Specialties

  • Lifestyle
  • Mental Health
  • Nutrition
  • Sports Nutrition
  • Weight Loss Specialist/Body Transformation

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