Tom Harris Bedford (1)

Tom Harris

Personal Trainer


Bio

Hi, I’m Tom, Level 3 Personal Trainer, Spinning Instructor, and Army Reservist, working toward Level 4 Strength & Conditioning. Fitness became my anchor through life’s challenges, and now I help others achieve the same.

I’ve helped everyone from brides and city professionals to athletes and rehab clients smash goals and build confidence. Let’s turn your goals into results, because a goal without a plan is just a dream.

Message me today to start your transformation!


Qualifications

  • Behaviour Change & Lifestyle Coaching
  • Level 3 Diploma in Personal Training
  • Sports Injury Rehabilitation
  • Sports Nutrition
  • Strength & Conditioning Coach
  • Weight Management

Specialties

  • Chronic Condition Management
  • Lifestyle
  • Movement Specialist/Functional Fitness
  • Rehabilitation and Injury Recovery
  • Strength and Conditioning
  • Weight Loss Specialist/Body Transformation

Contact Tom Harris

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