Wayne Mackerness
Personal Trainer
Bio
I’m Wayne, a Personal Trainer at Fitness First Bedford. I help beginners build muscle, strength, and confidence through fun, supportive coaching.
I started out as a slim, unconfident beginner myself, so I understand exactly how it feels to take that first step. With the right guidance, anything can change, and I’ll be there to help you every step of the way. Let’s turn your goals into results and your effort into lasting confidence.
Qualifications
- Circuit Training / Group Exercise Leadership
- First Aid
- GP / Exercise Referral Specialist
- Level 3 Diploma in Personal Training
- Lower Back Pain & Injury Prevention Specialist
- Postural Assessment & Correction
Specialties
- Bootcamp
- Calisthenics
- Corrective Exercise
- Exercise Referral
- Group Exercise
- Lower Back Pain
Contact Wayne Mackerness
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