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Janwary Knight

Personal Trainer


Bio

I’m a passionate Personal Trainer with over 30 years of experience in sports education and more than 20 years of hands-on gym experience.

I’m committed to supporting your fitness journey, not just as a short-term goal, but as a long-term, sustainable lifestyle. My mission is to empower you with the knowledge, skills, and confidence to reach your goals, enhance your progress, and take control of your fitness journey independently.


Qualifications

  • BSc (Hons) Sport and Exercise Science
  • First Aid
  • Functional Movement Screening & Corrective Exercise
  • Level 3 Diploma in Personal Training
  • Strength & Conditioning Coach

Specialties

  • HYROX
  • Movement Specialist/Functional Fitness
  • Rehabilitation and Injury Recovery
  • Sports-Specific Trainer
  • Strength and Conditioning
  • Weight Loss Specialist/Body Transformation

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