
Rupert Michael Thomas
Personal Trainer
Bio
For years, I’ve helped people break through the mental barriers holding them back, guiding them to find their own path to fitness and health. With a background in bodybuilding, I know what it takes to build real strength, but for me, it’s not just about the physical. Wellbeing, mindset, and confidence come first.
I cut through the confusion and noise of the fitness world with straightforward, effective coaching that helps you get stronger, feel better, and create habits that actually last.
Qualifications
- Boxercise / Padwork / Combat Fitness
- Circuit Training / Group Exercise Leadership
- First Aid
- Kettlebell Training
- Level 3 Diploma in Personal Training
Specialties
- Bodybuilding / Bodybuilding Contest Prep
- Boxing/Kickboxing
- Calisthenics
- Lifestyle
- Nutrition
- Weight Loss Specialist/Body Transformation
Contact Rupert Michael Thomas
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