Daisy Tait
Personal Trainer
Bio
I’m Daisy, a Personal Trainer dedicated to helping people feel stronger, healthier, and more confident. I specialise in hypertrophy training to build lean muscle, resilience, and self-belief. Alongside coaching, I’m studying a BSc in Human Nutrition, allowing me to combine effective training with evidence-based nutrition to support every client’s goals.
Qualifications
- BSc (Hons) Nutrition
- Level 3 Diploma in Personal Training
- Strength & Conditioning Coach
Specialties
- Female Fitness
- Lifestyle
- Nutrition
- Strength and Conditioning
Contact Daisy Tait
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